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Unlock your athletic potential by leveraging the power of NLP

Create positive neural pathways with a certified Master NLP Practitioner to reach your goals

Our Story

As a young, aspiring athlete, my journey was cut short by an injury that left me grappling the feelings of things being unfair, self-doubt and performance anxiety on my recovery journey.

I know firsthand the frustration of watching your dreams slip away—not because you lack the talent, but because internal and external barriers seem insurmountable. It’s a battle that goes beyond physical recovery; it’s about finding the mental resilience to rise again and push beyond the limitations other people set on you.

Today, as a martial arts student who took up the sport later in life, I face daily challenges of pushing my body and mind beyond their limits. Balancing the pursuit of my dreams with the demands of self-discipline, focus, and overcoming inner fears has taught me that success in sports isn’t just about physical ability. It’s about unlocking the power of your mind to work with your body, not against it. It’s about giving yourself grace on days where training seems more difficult than it should and then having the ability to leave that session at the door. One bad session cannot dictate the positive or negative state of your future sessions.

My passion for sports success, coupled with my own personal journey, has driven me to help the next generation of athletes—particularly teenagers. Adolescence is a time filled with pressures: from performance expectations to managing setbacks and finding self-belief. It’s a vulnerable stage where the wrong mindset can derail even the most promising talent.

That’s where Sports NLP comes in. It’s more than just a set of tools; it’s a transformative approach to understanding and conquering the mental blocks that hold young athletes back. By combining techniques to reframe self-doubt, manage performance anxiety, and harness focus, NLP empowers athletes to unlock their full potential.

I am passionate about using my experiences to guide teenagers in breaking through the invisible barriers—whether it’s fear of failure, comparison to peers, or external pressures. I want to equip them with the mental skills to stay resilient, overcome challenges, and step confidently into their chosen field of sports.

If I can overcome my own limitations, rewrite my internal narrative, and achieve my goals, I believe every young athlete can do the same. With the right mindset, no obstacle is too great, and no dream is out of reach. My mission is to make sure they realise that too.

Elements of NLP

Mental Reframing

Improved Focus and Concentration

Visualisation Techniques

NLP helps athletes reframe negative thoughts or experiences into empowering perspectives. For instance, a missed shot or poor performance can be transformed into a learning opportunity, reducing self-doubt and enhancing resilience.

Visualisation Techniques

Improved Focus and Concentration

Visualisation Techniques

By using NLP's guided visualisation, athletes can mentally rehearse successful performances. This process strengthens neural pathways, creating a sense of familiarity and confidence when executing in real-life scenarios.

Improved Focus and Concentration

NLP techniques, such as anchoring, help athletes access states of peak focus and flow. By associating a specific trigger (e.g., a physical gesture or word) with feelings of confidence and clarity, they can quickly regain concentration during critical moments.

Overcoming Performance Anxiety

Improved Focus and Concentration

NLP enables athletes to identify and break patterns of fear or anxiety. Techniques like dissociation help create emotional distance from high-pressure situations, allowing athletes to perform with a calm, composed mindset.

Goal Setting and Motivation

Overcoming Performance Anxiety

Goal Setting and Motivation

Through precise language and clear mental strategies, NLP helps athletes set achievable, compelling goals. It aligns subconscious motivation with conscious objectives, ensuring consistent effort and progress.

Enhanced Communication

Overcoming Performance Anxiety

Goal Setting and Motivation

For team sports or coach-athlete relationships, NLP fosters effective communication. Understanding verbal and non-verbal cues can improve teamwork, trust, and strategic execution during competitions.

Unlock your athletic potential by leveraging the power of NLP

Our Story

Elements of NLP

Mental Reframing

Improved Focus and Concentration

Visualisation Techniques

Visualisation Techniques

Improved Focus and Concentration

Visualisation Techniques

Improved Focus and Concentration

Improved Focus and Concentration

Improved Focus and Concentration

Overcoming Performance Anxiety

Overcoming Performance Anxiety

Improved Focus and Concentration

Goal Setting and Motivation

Overcoming Performance Anxiety

Goal Setting and Motivation

Enhanced Communication

Overcoming Performance Anxiety

Goal Setting and Motivation

Consultation Fees

Complete Program

Initial Consultations

Block of 4

Block of 6

Maintenance Sessions

45 min

60 min

90 min

Contact Us

Are you ready to get started?

Elite Sport NLP

Hours

Get in Touch!

Join Our Mailing List

Unlock your athletic potential by leveraging the power of NLP

Our Story

Elements of NLP

Mental Reframing

Improved Focus and Concentration

Visualisation Techniques

Visualisation Techniques

Improved Focus and Concentration

Visualisation Techniques

Improved Focus and Concentration

Improved Focus and Concentration

Improved Focus and Concentration

Overcoming Performance Anxiety

Overcoming Performance Anxiety

Improved Focus and Concentration

Goal Setting and Motivation

Overcoming Performance Anxiety

Goal Setting and Motivation

Enhanced Communication

Overcoming Performance Anxiety

Goal Setting and Motivation

Consultation Fees

Complete Program

Initial Consultations

Block of 4

Block of 6

Maintenance Sessions

45 min

60 min

90 min

Contact Us

Are you ready to get started?

Elite Sport NLP

Hours

Get in Touch!

Connect With Us

Join Our Mailing List

Precision. Performance. Progress.